Spicy Shakshuka Eggs Tomato Pepper (Print Version)

Eggs poached in a rich, spicy tomato pepper sauce with herbs. Ideal for breakfast or brunch.

# Recipe Ingredients:

→ Vegetables

01 - 1 large onion, finely chopped
02 - 1 medium red bell pepper, diced
03 - 1 medium green bell pepper, diced
04 - 3 cloves garlic, minced
05 - 1 to 2 jalapeño peppers, finely chopped, seeds removed if desired
06 - 1 can (14 ounces) crushed tomatoes
07 - 2 medium ripe tomatoes, diced

→ Spices & Herbs

08 - 2 tablespoons olive oil
09 - 1 teaspoon ground cumin
10 - 1 teaspoon smoked paprika
11 - 1/2 teaspoon ground cayenne pepper, optional
12 - 1 teaspoon ground coriander
13 - 1/2 teaspoon chili flakes
14 - 1 teaspoon salt
15 - 1/2 teaspoon ground black pepper
16 - 1/2 cup chopped fresh parsley, plus more for garnish
17 - 1/4 cup chopped fresh cilantro, optional for garnish

→ Eggs

18 - 4 to 6 large eggs

→ To Serve

19 - Crusty bread or pita, optional
20 - 3.5 ounces feta cheese, crumbled, optional

# Directions:

01 - Heat olive oil in a large skillet or cast-iron pan over medium heat. Add the onion and cook, stirring occasionally, for 3 to 4 minutes until translucent.
02 - Add red bell pepper, green bell pepper, and jalapeño. Sauté for another 5 minutes until softened.
03 - Stir in minced garlic and cook for 1 minute until fragrant.
04 - Add cumin, smoked paprika, cayenne pepper, coriander, chili flakes, salt, and black pepper. Stir well and let the spices cook for 1 minute to enhance their flavors.
05 - Pour in crushed tomatoes and diced fresh tomatoes. Simmer uncovered for 10 to 12 minutes, stirring occasionally, until the sauce thickens.
06 - Taste and adjust salt, pepper, or heat to preference.
07 - With a spoon, make small wells in the sauce. Gently crack one egg into each well.
08 - Cover the pan and cook for 6 to 8 minutes, or until egg whites are set and yolks remain soft.
09 - Remove from heat. Sprinkle with additional parsley, cilantro, and crumbled feta cheese if using.
10 - Serve hot directly from the pan with crusty bread or warm pita as desired.

# Expert Advice:

01 -
  • Uses everyday vegetables and spices that you likely have in your pantry
  • Naturally vegetarian and gluten free friendly if you choose GF bread
  • Ready in forty minutes without fuss
  • Perfect for a meal any time of day
02 -
  • High in protein and fiber from eggs and vegetables
  • Flexible for meal prepping ahead of time
  • Freezes surprisingly well if you portion the sauce before adding eggs
03 -
  • Blooming your spices is key to unlocking their full aroma never rush that step or skip it all together.
  • Always use the freshest eggs possible for yolks that hold their shape and poach beautifully.
  • If your sauce gets too thick before eggs are ready add a splash of water to keep the flavor just right.
  • A heavy pan helps cook everything evenly and keeps the bottom layer from burning.

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