beef burrito bowl

A hearty Beef Burrito Bowl with seasoned ground beef, vibrant veggies, and creamy avocado, ready to eat. Save
A hearty Beef Burrito Bowl with seasoned ground beef, vibrant veggies, and creamy avocado, ready to eat. | cookingwithhazel.com

This vibrant bowl highlights seasoned ground beef cooked with chili powder, cumin, and smoked paprika, layered over fluffy lime cilantro rice. Toppings like black beans, corn, diced tomatoes, creamy avocado, shredded cheddar, and sour cream add rich textures and fresh flavors. A squeeze of lime and sprinkle of green onions and fresh cilantro finish this satisfying, gluten-free meal perfect for any easy weeknight dinner.

My roommate came home one Thursday with a craving for burritos but zero tortillas in the house, and somehow that mistake turned into one of my go-to dinners. We dumped everything we had into bowls instead—seasoned beef, lime rice, all the toppings scattered across the top—and it tasted even better without the constraint of a flour wrapper. Now I make this when I want something satisfying and complete without the fuss.

I made these bowls for a friends' dinner party last spring when everyone kept asking what they could bring, and I told them just to show up hungry. Watching people build their own combinations, piling on toppings while chatting and laughing—that's when I realized this dish is really about gathering, not just eating.

Ingredients

  • Lean ground beef: The foundation of savory, and using lean means less grease to drain afterward, though don't skip draining entirely—those brown bits add flavor, not just fat.
  • Olive oil: Just enough to get the pan going; this dish doesn't need much.
  • Onion and garlic: Together they create the aromatic base that makes everything smell like you've been cooking for hours.
  • Chili powder, cumin, smoked paprika, oregano: These spices work together to build warmth and depth; don't skip the smoked paprika if you can help it.
  • Tomato sauce or salsa: Adds moisture and brightness—use salsa if you want more texture and flavor upfront.
  • Long-grain rice: White or brown both work; just give brown a couple extra minutes if you go that route.
  • Lime juice and fresh cilantro: These two transform plain rice into something that tastes like it was meant for this bowl.
  • Black beans: Rinsed and drained, they stay distinct instead of turning everything murky.
  • Corn: Frozen works perfectly fine here and actually thaws beautifully in the warm bowl.
  • Cherry tomatoes: Halved so they distribute evenly and stay fresh-tasting through the meal.
  • Avocado: Dice it just before serving or it will turn sad and brown.
  • Cheddar or Monterey Jack cheese: Shredded, it melts slightly into the warm rice and beef, binding everything together.
  • Sour cream or Greek yogurt: A dollop cools things down and adds creaminess; use Greek yogurt if you want it less heavy.
  • Green onions and cilantro: These finishing touches keep the bowl tasting bright and alive.
  • Lime wedges: Never skip them—squeezing lime juice over everything at the table is part of the ritual.

Instructions

Get the rice started:
In a saucepan, combine rice, water, and salt, then bring it to a boil. Once it's bubbling, reduce the heat to low, cover it, and let it simmer quietly for 15–18 minutes until the water disappears and the grains are tender. When it's done, fluff it gently with a fork so nothing gets mushy, then stir in the lime juice and cilantro while the rice is still warm so the flavors really sink in.
Start the beef base:
Heat olive oil in a large skillet over medium heat and add your chopped onion, letting it soften for about 2–3 minutes until it turns golden and smells sweet. Add the minced garlic and cook for just 30 seconds more—you want it fragrant, not brown.
Brown the beef:
Crumble the ground beef into the pan and cook it, stirring frequently, until it's no longer pink and the meat is fully cooked through, about 5–6 minutes. If there's a pool of grease sitting on top, spoon some of it off—you want flavor, not a greasy bowl.
Build the spice layer:
Sprinkle in the chili powder, cumin, smoked paprika, oregano, salt, and black pepper, stirring everything together and cooking for about a minute. The spices will bloom and the whole pan will smell incredible—that's your signal it's working.
Finish the beef:
Pour in the tomato sauce or salsa and let it simmer for 2–3 minutes, just long enough for the liquid to thicken slightly and all the flavors to get acquainted. Taste it and adjust salt or spice if you need to.
Assemble your bowls:
Divide the warm rice among four bowls, then top each one with a generous handful of seasoned beef, followed by the black beans, corn, halved cherry tomatoes, and diced avocado. Don't be shy with the toppings—this is where personality happens.
Final touches:
Add a dollop of sour cream or yogurt to each bowl, sprinkle with green onions and fresh cilantro, and set out lime wedges so everyone can squeeze them over their bowl. This step is important because the lime juice ties everything together.
View a close-up of a delicious Beef Burrito Bowl, filled with colorful ingredients and flavorful toppings. Save
View a close-up of a delicious Beef Burrito Bowl, filled with colorful ingredients and flavorful toppings. | cookingwithhazel.com

The first time someone told me they made this recipe for their kids and all three of them actually ate vegetables without complaint, I knew I'd written down something that mattered. It's not fancy or complicated, but it's honest food that makes people feel taken care of.

Making It Your Own

This bowl is genuinely a canvas, not a rigid formula. I've swapped ground turkey for beef on nights when I'm looking for something lighter, and the dish never suffers for it. Some people I know swap in cauliflower rice for a lower-carb version, and others load theirs with pickled jalapeños or shredded lettuce instead of some of the other toppings—the point is that you build what makes your mouth happy.

The Heat Question

This recipe as written is mild and friendly, which I love because it welcomes everyone to the table. But if you want more fire, hot sauce is your easiest path—let people drizzle it over their own bowl so the heat level stays individual. Fresh jalapeños scattered on top add a bright, grassy kick that feels different from hot sauce, and some people prefer that approach.

Storage and Leftovers

The beautiful thing about this bowl is that all the components keep well separately, so you can assemble fresh bowls for days. Store the seasoned beef and rice in airtight containers in the fridge, and they'll last about three days—the toppings stay freshest if you prep them just before serving, though the beans and corn will keep for a few days too. The sour cream and avocado are best added fresh, but honestly, cold leftover bowls eaten straight from the container at midnight are not something I regret.

  • Reheat the beef and rice gently on the stovetop or in the microwave, adding a splash of water if things seem dry.
  • Pack components separately in lunch containers so everything stays distinct and fresh-tasting.
  • Make extra seasoned beef on the weekend and use it in tacos, nachos, or quesadillas throughout the week.
This photo features a fantastic, gluten-free Beef Burrito Bowl, full of textures and fresh ingredients. Save
This photo features a fantastic, gluten-free Beef Burrito Bowl, full of textures and fresh ingredients. | cookingwithhazel.com

This is the kind of meal that quietly becomes a favorite because it works with you instead of against you. It's flexible, forgiving, and genuinely delicious from start to finish.

Recipe FAQs

Cook rice with water and salt until tender, then fluff and stir in lime juice and fresh cilantro for a bright flavor.

Chili powder, ground cumin, smoked paprika, and oregano combine to create a rich, smoky, and slightly spicy beef seasoning.

Yes, ground turkey or chicken can replace beef, and cauliflower rice works for a lower-carb version. Toppings like shredded lettuce or pickled jalapeños add extra variety.

Include hot sauce or add sliced jalapeños either in the beef mixture or as a topping for a spicy kick.

Using certified gluten-free spices and toppings ensures the bowl remains gluten-free without compromising flavor.

beef burrito bowl

A vibrant bowl featuring seasoned beef, rice, beans, and fresh vegetables with classic toppings.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Beef

  • 1 lb lean ground beef
  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried oregano
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ cup tomato sauce or salsa

Rice

  • 1 cup long-grain white or brown rice
  • 2 cups water
  • ½ teaspoon salt
  • 1 tablespoon lime juice
  • 2 tablespoons chopped fresh cilantro

Toppings

  • 1 cup canned black beans, rinsed and drained
  • 1 cup corn kernels (fresh, canned, or thawed)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, diced
  • 1 cup shredded cheddar or Monterey Jack cheese
  • ½ cup sour cream or Greek yogurt
  • ¼ cup sliced green onions
  • ¼ cup fresh cilantro leaves
  • Lime wedges, for serving

Instructions

1
Cook rice: Combine rice, water, and salt in a saucepan. Bring to a boil, then reduce heat, cover, and simmer 15–18 minutes until rice is tender and water absorbed. Fluff with a fork and stir in lime juice and chopped cilantro. Set aside.
2
Sauté aromatics: Heat olive oil in a large skillet over medium heat. Cook onion until softened, 2–3 minutes. Add garlic and sauté for 30 seconds.
3
Brown beef: Add ground beef to skillet. Cook, breaking up with a spoon, until browned and cooked through, about 5–6 minutes. Drain excess fat if needed.
4
Season beef: Stir in chili powder, cumin, smoked paprika, oregano, salt, and black pepper. Cook 1 minute until fragrant.
5
Simmer with sauce: Add tomato sauce or salsa to the beef mixture. Simmer 2–3 minutes until slightly thickened, then remove from heat.
6
Assemble bowls: Divide rice among four bowls. Top each with seasoned beef, black beans, corn, cherry tomatoes, avocado, cheese, and preferred toppings.
7
Finish and serve: Add a dollop of sour cream or Greek yogurt, sprinkle green onions and cilantro leaves, and serve with lime wedges.
Additional Information

Equipment Needed

  • Medium saucepan
  • Large skillet
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons
  • Mixing spoon

Nutrition (Per Serving)

Calories 540
Protein 32g
Carbs 53g
Fat 22g

Allergy Information

  • Contains dairy (cheese, sour cream or Greek yogurt)
  • May contain gluten depending on spices and toppings
  • Contains avocado (latex-fruit allergy risk)
Hazel Bennett

Fresh, easy recipes and kitchen wisdom for home cooks and food enthusiasts.