Roasted Supper Veggies

Golden roasted vegetables from the Roasted Supper Veggies recipe, featuring crispy potatoes and carrots on a baking sheet. Save
Golden roasted vegetables from the Roasted Supper Veggies recipe, featuring crispy potatoes and carrots on a baking sheet. | cookingwithhazel.com

This dish features a vibrant mix of carrots, bell pepper, zucchini, red onion, and potatoes tossed with olive oil and a blend of thyme, rosemary, smoked paprika, garlic, salt, and pepper. Roasted at a high temperature until golden and tender, the vegetables develop a rich, deep flavor. A fresh drizzle of lemon juice and parsley adds brightness. Perfect as a satisfying vegetarian main or a side that complements grains and proteins.

Preparation is quick and simple, with hands-on time under 15 minutes and roasting taking about 35 minutes. Variations include swapping vegetables or adding cheese for extra flavor, making it versatile and easy to adapt to your preferences.

There's something about the sound of vegetables hitting a hot baking sheet that signals dinner is about to get good. I discovered this roasted medley on a Tuesday when I was tired of the same weeknight routine and opened my crisper drawer to see what needed saving. What emerged was this golden, caramelized tangle of carrots, peppers, and potatoes that made my kitchen smell like a rustic Italian kitchen, even though I'd barely lifted a finger. Now it's the recipe I reach for when I want something that tastes like I spent hours cooking but genuinely takes less than an hour.

I made this for my brother last summer when he showed up unannounced on a Friday evening, and he sat at the kitchen counter watching the vegetables turn golden while we caught up. There was something about cooking together in that relaxed, unhurried way that made it feel like more than just dinner—it was the kind of moment where simple food becomes a reason to stay at the table longer. He still texts me asking for it, which is the highest compliment I could ask for.

Ingredients

  • Carrots: They're the sweet backbone of this dish, and cutting them into even 1-inch chunks ensures they'll caramelize at the same pace as everything else.
  • Red bell pepper: This adds brightness and a subtle sweetness that balances the earthiness of the root vegetables.
  • Zucchini: It cooks faster than harder vegetables, so don't skip the stirring halfway through or it'll lose its shape.
  • Red onion: The wedges stay intact and turn glossy and tender, adding a gentle sweetness when roasted.
  • Small potatoes: Halving them keeps them from becoming mushy while still letting them cook through completely.
  • Olive oil: This is your vehicle for flavor, so use something you'd actually taste on bread—it matters here.
  • Sea salt and black pepper: The foundation, nothing fancy, but freshly ground pepper makes a noticeable difference.
  • Dried thyme and rosemary: These woody herbs deepen when heat hits them, creating layers of flavor you wouldn't expect from such simple additions.
  • Smoked paprika: Just half a teaspoon gives everything a subtle warmth and a hint of something smoky, like you've been cooking over a fire.
  • Garlic: Mincing it fine lets it distribute evenly and become little pockets of flavor throughout the tray.
  • Fresh parsley and lemon: Optional but genuinely transformative—they brighten everything right at the end.

Instructions

Get your oven ready and prep your stage:
Preheat to 425°F and line your baking sheet with parchment paper so cleanup is just tossing the paper—no scrubbing involved.
Gather and cut the vegetables:
Everything goes into one large bowl, and aim for pieces roughly the same size so they cook evenly. This is where you can swap in whatever's on hand—sweet potatoes, broccoli, mushrooms, whatever needs eating.
Make your seasoning paste:
In a small bowl, whisk together the oil, salt, pepper, herbs, paprika, and garlic until it looks almost like a loose pesto. This ensures every vegetable gets coated evenly instead of some pieces seasoned and others bland.
Coat everything:
Pour that mixture over your vegetables and toss with your hands or two spoons until every piece glistens with oil and seasoning. Don't be shy—you want visible coverage.
Spread and roast:
Lay the vegetables in a single layer on your baking sheet, giving them room to breathe. Pop it in the oven for about 15 minutes, then stop and give everything a good stir so the pieces that were on the edges move to the center and develop that golden crust.
Finish when golden:
The whole process takes 30–35 minutes total, and you'll know they're done when the edges are caramelized and crispy and a fork slides through even the potato pieces easily.
Brighten and serve:
A squeeze of fresh lemon juice and a handful of chopped parsley wakes everything up at the last moment. Serve warm as a side dish or pile it over grains to make it a full meal.
Freshly roasted Roasted Supper Veggies with bell peppers and zucchini, garnished with parsley and ready to serve. Save
Freshly roasted Roasted Supper Veggies with bell peppers and zucchini, garnished with parsley and ready to serve. | cookingwithhazel.com

The real magic happens around minute twenty, when your kitchen fills with this smell that's impossible to describe to someone who hasn't smelled it—sweet and savory and herbaceous all at once. My mom walked in one evening while I was making this, took one breath, and asked what fancy restaurant I was trying to recreate. I just pointed at my oven.

Why This Works as Both a Side and a Main

On its own, these vegetables are substantial enough to be dinner, especially if you're in the mood for something light and vegetable-forward. But they also play beautifully with protein—roasted chicken, crispy tofu, grilled fish, beans, whatever you have on hand. The beauty is that it doesn't demand a spotlight or take a supporting role; it's happy either way. I've served it alongside a simple piece of salmon and also made it the main event with nothing but bread and a salad, and both felt right.

The Flexibility Factor

This recipe is genuinely just a blueprint for roasting whatever vegetables need saving in your kitchen. I've made it with sweet potatoes instead of regular ones, added chunks of broccoli and cauliflower, thrown in cherry tomatoes at the last minute, even used mushrooms when that's what was available. The seasoning mixture works across all of them because it's not competing with anything—it's enhancing whatever you're roasting. That's why I keep coming back to this approach instead of following rigid recipes that dictate exactly what goes on the sheet.

Building Flavor in Layers

The dried herbs might seem humble, but roasting them transforms them completely—they lose their dusty quality and become almost floral and deep. The smoked paprika adds a whisper of something smoky that makes people wonder what you did differently, and the answer is usually just that one spice. The garlic, minced fine and mixed into the oil, becomes little pockets of sweetness rather than sharp garlic shards, and the lemon at the end isn't just brightness; it's the thing that makes all the caramelization taste like caramelization instead of just brown vegetables.

  • Taste as you go—salt levels matter, and different vegetables have different moisture content that affects how much seasoning you need.
  • Don't be afraid to add more herbs or paprika if you're using a larger batch; the recipe scales easily.
  • Save any drippings at the bottom of the pan; they're liquid gold for greens or grains.
A close-up of Roasted Supper Veggies, highlighting the seasoned, tender texture of this healthy vegan dinner side. Save
A close-up of Roasted Supper Veggies, highlighting the seasoned, tender texture of this healthy vegan dinner side. | cookingwithhazel.com

This recipe became a staple in my kitchen because it asks almost nothing of you but delivers something that feels special, tastes intentional, and makes your whole kitchen smell like home. That's the kind of cooking I want to do more of.

Recipe FAQs

Carrots, red bell pepper, zucchini, red onion, and small potatoes work wonderfully, offering a balance of textures and flavors. You can also add sweet potatoes, broccoli, or mushrooms for variety.

Cut vegetables into uniform pieces and spread them evenly in a single layer on the baking sheet. Stir halfway through to promote even cooking and browning.

A mix of olive oil, sea salt, black pepper, dried thyme, rosemary, smoked paprika, and minced garlic creates a fragrant and savory profile that complements the natural sweetness of the veggies.

Yes, it can be enjoyed as a satisfying vegetarian main when served warm, especially over grains like rice or quinoa for added substance.

Fresh chopped parsley and a drizzle of lemon juice brighten and freshen the roasted vegetables, adding a nice contrast to the rich roasted flavors.

While the base is dairy-free, sprinkling with grated Parmesan cheese before serving adds a creamy, savory note, but it changes the allergen profile.

Roasted Supper Veggies

Colorful seasoned vegetables roasted to tender perfection, bursting with herbs and natural flavors.

Prep 15m
Cook 35m
Total 50m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 2 medium carrots, peeled and cut into 1-inch chunks
  • 1 large red bell pepper, seeded and cut into 1-inch pieces
  • 1 large zucchini, cut into 1-inch rounds
  • 1 medium red onion, cut into wedges
  • 2 cups small potatoes, halved

Seasoning

  • 3 tablespoons olive oil
  • 1½ teaspoons sea salt
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • ½ teaspoon smoked paprika
  • 3 cloves garlic, minced

Garnish (optional)

  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice

Instructions

1
Preheat oven: Set oven to 425°F and line a large baking sheet with parchment paper.
2
Prepare vegetables: Combine carrots, red bell pepper, zucchini, red onion, and potatoes in a large mixing bowl.
3
Make seasoning mixture: Whisk together olive oil, sea salt, black pepper, thyme, rosemary, smoked paprika, and minced garlic in a small bowl.
4
Season vegetables: Pour seasoning mixture over vegetables and toss thoroughly to coat evenly.
5
Arrange for roasting: Spread vegetables in a single layer on the prepared baking sheet.
6
Roast vegetables: Cook for 30 to 35 minutes, stirring halfway through, until tender and golden.
7
Finish and serve: Remove from oven and drizzle with lemon juice, then sprinkle chopped parsley if desired. Serve warm.
Additional Information

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Chef’s knife
  • Cutting board

Nutrition (Per Serving)

Calories 185
Protein 4g
Carbs 29g
Fat 7g

Allergy Information

  • Contains no major allergens in base recipe; verify added ingredients such as cheese or spice blends for allergens.
Hazel Bennett

Fresh, easy recipes and kitchen wisdom for home cooks and food enthusiasts.