Save This autumn-inspired preparation features sweet butternut squash combined with tart apples, gently simmered with aromatic spices. Onions and garlic create a savory base, while vegetable broth enriches the mixture. The blend is pureed to a creamy texture and can be enhanced with coconut milk or cream for added smoothness. Finished with hints of cinnamon, nutmeg, and ginger, this comforting dish is ideal for cozy gatherings and pairs well with crusty bread or grilled cheese.
Discovering this velvety butternut squash and apple soup felt like stumbling upon autumn in a bowl for the first time. The blend of sweet squash and tart apples combined with warming spices brings comfort like a cozy hug on a crisp day.
I remember the first time I nailed this soup when unexpected guests arrived. The aroma filled the kitchen and everyone couldn't stop asking for seconds, turning a simple dinner into a cozy gathering.
Ingredients
- Butternut squash: I always choose a medium, firm squash around 2 pounds for perfect sweetness and texture
- Apples: Granny Smith apples bring a nice tart contrast, but Honeycrisp add mellow sweetness if you prefer
- Onion and garlic: The base aromatics that build depth and warmth in every spoonful
- Vegetable broth: Using gluten-free broth keeps it accessible and flavorful
- Coconut milk or heavy cream: For an optional creamy finish that enriches the soup beautifully
- Spices (cinnamon, nutmeg, ginger): These warming spices are key to that autumnal flavor profile
- Olive oil or butter: The fat that helps coax flavors from the veggies as you sauté
Instructions
- Get Everything Ready:
- Gather your ingredients and prep the squash, apples, onion, and garlic. The kitchen starts smelling just a little like magic already.
- Sauté the Base:
- Heat olive oil or butter over medium heat. Add the chopped onion and garlic and cook until soft and fragrant, about 4 minutes, filling your kitchen with a cozy aroma.
- Build the Flavor:
- Stir in the cubed squash and chopped apples, letting them soften slightly for 3 to 4 minutes as the sweet and tart mingle together.
- Spice It Up:
- Add cinnamon, nutmeg, ginger, salt, and pepper. Stir for about a minute until the spices release their warming scent.
- Simmer to Perfection:
- Pour in the vegetable broth and bring to a gentle boil. Reduce heat, cover, and simmer for 20 to 25 minutes until the squash and apples melt tender.
- Blend It Smooth:
- Remove from heat and blend carefully using an immersion blender or countertop blender until the soup is luxuriously smooth and creamy.
- Add The Finishing Touch:
- Stir in the coconut milk or cream if you're using it and warm gently over low heat. Taste and adjust seasoning before serving.
- Serve and Enjoy:
- Ladle into bowls and garnish with pumpkin seeds or fresh herbs for a lovely finishing touch.
Save This soup quickly became more than just a dish; it turned into a celebration of harvest seasons and a comfort that warms both body and heart on chilly evenings.
Keeping It Fresh
Leftovers keep beautifully in the fridge for up to 3 days and reheat on the stove gently. If you notice it thickens too much, stir in a splash of broth or water to revive that creamy feel.
Serving Ideas That Clicked
This soup pairs perfectly with crusty bread or a grilled cheese sandwich, making it a complete and satisfying meal any day of the week.
A Time This Recipe Saved the Day
Once, when I was short on time and energy after a hectic day, this soup came together quickly and felt like a warm reward by the end.
- Don't forget to taste and adjust seasoning before serving—it makes all the difference
- If you're out of fresh spices, pre-ground still works but add them a little earlier for better flavor
- Keep pumpkin seeds or fresh herbs on hand for a quick garnish that elevates the whole bowl
Save Thanks for spending time here—hope this soup warms your kitchen and heart as much as it did mine!
Recipe FAQs
- → Can I use different apple varieties?
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Yes, tart apples like Granny Smith add brightness, while sweeter types create a mellower flavor.
- → How can I make it creamier?
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Stir in coconut milk or heavy cream after blending to add richness and smoothness.
- → What spices enhance the dish?
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Cinnamon, nutmeg, and ginger bring warmth and depth to the squash and apple mixture.
- → Is it possible to add heat?
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A pinch of cayenne pepper can provide a subtle spicy kick if desired.
- → What are good serving suggestions?
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Serve alongside crusty bread or a grilled cheese sandwich for a complete, comforting meal.
- → Can it be made vegan?
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Use coconut milk instead of cream and choose olive oil or vegan butter to keep it plant-based.
